Individual Psychotherapy

Individual therapy helps to identify destructive patterns in relationships, how these are rooted in the past and the unconscious dynamics behind them. Through this process, new ways of relating in  your personal life and at work can be developed. The duration and intensity of your therapy will depend on what you and your therapist consider best for you.

Individual therapy can vary in frequency with the number of sessions per week ranging from once or twice a week, to an intense analytic experience of four to five times a week.